Sunday, August 30, 2020

August 31st - Sept 5th - Timp Invite

Great job to everyone this past week at our dual against Bonneville. Results are posted on the schedule/results tab if you want to take a look at that. We have another dual against Viewmont on Wednesday. Again we invite parents and spectators to come but they MUST be wearing masks. We got in trouble because we had some parents and athletes without masks on and we need to clean that up if we want to continue to have a season this year. Please wear your masks!! 

We also have a meet on Saturday at Lakeside park in Orem (Vineyard). Unfortunately parents are not allowed to attend that meet as there are a lot of athletes and numbers need to be reduced at the park. We will leave early Saturday morning at 5:45 AM - bring a pillow. Please don't be late. We will return around 1:30 back to the school. Please let me know if you won't be able to attend as it is Labor day weekend. If your parents want to watch you race we will have a live stream on our Instagram page.

At our meet on September 12th (a week from Saturday) everyone needs to fill out a participation form to compete at Soldier Hollow. You MUST fill out this Soldier Hollow Waiver by Thursday night if you want to compete at the Wasatch Invite.  I can't verify if you have filled it out or not so please make sure you do this!

Practice Schedule this Week:

Monday August 31st 3:10 - Girls @ FHS

                                         3:15 - Boys @ FHS

Tuesday September 1st3:10 - Girls @ FHS

                                            3:15 - Boys @ FHS

Wednesday September 2ndJV Dual vs Viewmont - (Races will start and finish on the North West Field by the seminary building)

                                          3:30 PM - Girls Race

                                          4:15 PM - Boys Race

Course Map:

Thursday September 3rd3:10 - Girls @ FHS

                                               3:15 - Boys @ FHS

Friday September 4th3:10 - Girls @ FHS

                                          3:15 - Boys @ FHS

Saturday September 5th - Timpanogos Invite - Buses Leave FHS @ 5:45 AM - NO SPECTATORS

Race Schedule:

7:30 Senior Girls
7:50 Senior Boys
8:10 Junior Girls
8:30 Junior Boys
9:00 Varsity Girls
9:20 Varsity Boys
9:50 Varsity Girls Elite
10:10 Varsity Boys Elite
10:30 Sophomore Boys 1 (Teams A-L)
10:35 Sophomore Girls
10:50 Sophomore Boys 2 (Teams M-Z)
11:10 Freshman Girls
11:30 Freshman Boys


Mileage this week:

We will go down to 90% this week on our mileage. That should be down 10% from last week. 

Morning Runs on Tuesday and Thursday for those with higher mileage.