February 1st-6th

We are 3 weeks away from starting our outdoor track season. Keep being diligent with your training. Check Train Heroic every day so you know what your workouts are. Thanks to everyone who has been keeping up with your training, it will pay off when we get into the season. This week will be similar to last week. We will meet on Tuesday and Thursday during 8th period. Those who aren't in the class, get to the track as soon as you can to try and catch the last part of the workout and to check in with coaches. 

With only 3 weeks until outdoor track, we need eligibility taken care of ASAP. Please go on and get that taken care of. Go to the ELIGIBILITY PAGE to see what all you need to do. 

We also have our online team gear shop up and running. It will close on Thursday so if you want to get track gear you need to get it ordered by Thursday night. This is optional but will be one of the only chances to get some track swag for the year. Go to our 2021 Farmington Track online store link to order. 

We will do a cheaper ($10) t-shirt for family and friends this year like we did last year. More info on this coming soon.

Weekly Schedule

Monday February 1st - On your own, check train heroic

Tuesday February 2nd - 1:10 PM @ FHS - Auditorium Stairs

Wednesday February 3rd - On your own, check train heroic

Thursday February 4th - 1:10 PM @ FHS - Auditorium Stairs

Friday February 5th - On your own, check train heroic

Saturday February 6th - On your own, check train heroic

Distance Mileage: Stay the same as last week (70% of max). 

Track Gear Link

 If you would like to purchase some 2021 track gear, please go to the following site and purchase what you would like. All of this is optional and so you do not need to purchase anything if you don't want to. This shop will run through until February 4th so go on and get what you would like so we can get our gear at the beginning of the season.

2021 Farmington Track & Field Team Store

If you have any questions or concerns please ask Marcia Mitchell (801-455-8478) as she is heading up this order.

Go Phoenix!

January 25th - 30th

2nd Semester is starting! That means track class is going to be on Tuesday and Thursdays. We found out that if we do after school practices we have to get everyone tested. After talking with the coaches and trying to navigate all the Covid hoops we have to jump through, we have decided that for the time being we will only be meeting during class time on Tuesdays and Thursdays. That way we don't have to test everyone. Now, when we start into outdoor track officially, we will be meeting everyday and we will have to get tested every 2 weeks. More info on that will be coming but if you are working, once we start outdoor track (February 22nd) you need to block out after school for practice. If you aren't in the class, come to the weight room or track right after school to try and catch the last part of our workout for the day and to stay in touch with your event coach. We will be posting workouts everyday on Train Heroic so make sure you are checking that frequently to know what to do on the days we aren't meeting. 

We are going to be starting our team gear store. This is an optional thing but if you are interested in buying some track gear for the upcoming season we are going to be running the team store starting Tuesday January 26th and running it through Tuesday February 2nd. This will hopefully ensure we get our gear by the time the season starts in March. I will post a new entry here on the blog with the link to the online store. Again this is optional extra gear. We will likely be doing a basic parent t-shirt that will be on the cheaper end ($10) if you want to get a shirt but want a lower priced shirt. More info to come on that soon. 

Below is the practice schedule for the week:

Monday January 25th - On your own, check train heroic

Tuesday January 26th - 1:10 PM @ FHS Weight Room

Wednesday January 27th - On your own, check train heroic

Thursday January 28th - 1:10 PM @ FHS Weight Room

Friday January 29th - On your own, check train heroic

Saturday January 30th - On your own, check train heroic

Distance Mileage: Increase your mileage up 10% from last week (should be at 70%) 

If you are new or just starting to run, only do about 10-15 miles this week.

January 18th - January 23rd

 Hey Phoenix Track!! Thanks to everyone who has been coming to practice!! With this soft closure we are on, because we are not in season, we are not able to meet for practice this week at all. We will post all workouts to train heroic so make sure you are logging in and seeing what your workouts are for each day. We will plan on seeing all of you next Tuesday, the 26th of January during our 8th period track class starting at 1:10 PM. Make sure you bring your track clothes on that first day of class. We will go over more announcements at that time. Meanwhile, get your workouts in and get started on your eligibility for outdoor track. 

For those who are interested, there is a Sprint Challenge meet at the Oval this Saturday. Go to Runnercard for more info on signups. Looks like you'll need to email Tony Glover to get the access code to sign up. This is an individual thing and you will need to find your own ride there and back and sign yourself up in you want to go. There are also a few indoor meets in February hosted by West Jordan High School at the Oval. These meets will be limited and masks must be worn during competition while at the Oval. More info on those meets can be found here: Jaguar Invite Part 1  -  Jaguar Invite Part 2

Distance Mileage: Stay the same as last week (60% of max)

January 11th-16th

 Weekly Practice Schedule:

Monday January 11th - On your own (Check train heroic for workout)

Tuesday January 12th - 2:40 PM @ HS Weight Room - BRING YOUR MASK

Wednesday January 13th - On your own (Check train heroic for workout)

Thursday January 14th - 2:40 PM @ HS Weight Room - BRING YOUR MASK

Friday January 15th - On your own (Check train heroic for workout)

Distance Mileage: Increase mileage up 10% (Which should be 60% of max mileage)

Winter Track is BACK!!!

We are so excited to get started with track season. Last year our amazing sport was taken from us and we are chomping at the bit to get going. We are going to post workouts using the app "Train Heroic." Follow the instructions below to find access to your specific event.

1. Download Train-Heroic (The app)

2. Create a Free Account

3. Once logged in, go to "settings" then "My Training" and then "Enter Access Code"

4. Enter one of the following access codes to find access to your events workouts

                Distance Code: farmingtondistance

                Sprints Code: farmingtonsprints

                Throws Code: farmingtonthrows

If you haven't already signed up for indoor track, please fill out this 2021 Indoor Track Sign up form. Cost is $10 for the whole season (which runs through the end of February). We will invoice your MyDSD based off of you signing up for Indoor track. See the schedule below to find our practice schedule for the week. 

Weekly Practice Schedule:

Monday January 4th - On your own

Tuesday January 5th - 2:40 PM @ HS Weight Room - BRING YOUR MASK

Wednesday January 6th - On your own (Check train heroic for workout)

Thursday January 7th - 2:40 PM @ HS Weight Room - BRING YOUR MASK

Friday January 8th - On your own (Check train heroic for workout)

Distance Mileage: Same as last week (Which should be 50% of max mileage)