Great job to everyone this past week. We saw a lot of improvement on our Wednesday meet from the previous one and then a lot of improvement again on the fast 3 mile race Saturday. This week we have another JV meet at Woods Cross and another invite on Saturday at Soldier Hollow. Parents are welcome to come with masks to our Wednesday meet at Woods cross high. The Saturday meet however will not allow spectators. Sorry again that we have another meet spectators are not allowed to attend, that's just the way things are this season. We will have practice tomorrow morning for those that are in town.
Weekly Practice Schedule
Monday September 7th - 7:00 AM Boys @ Heritage Park (Farmington, South of Cherry Lane)
7:05 AM Girls @ Heritage Park (Farmington, South of Cherry Lane)
If you are out of town, get in the following workout: Warm up, drills, 3 X 800, 4 X 400, Cool down.
Tuesday September 8th - Practice Cancelled due to wind storm. Get in a recovery run if you are able. Stay safe!
Wednesday September 9th - The meet at Woods Cross and practice are both cancelled. Get another recovery run in when you are able to safely.
Thursday September 10th - 3:10 PM Girls @ FHS
3:15 PM Boys @ FHS
Friday September 11th - 3:10 PM Girls @ FHS
3:15 PM Boys @ FHS
Saturday September 12th - Wasatch Invitational @ Soldier Hollow (Buses Leave at 6:00 AM)
Race Schedule:
8:00AM JV Girls
8:20AM JV Boys
8:40AM Varsity Girls (top 10)
9:00AM Varsity Boys (top 10)
Race Map:
Weekly Mileage: We will go back up to 100% this week, so up 10% from last week.
