Wednesday, May 22, 2019

Parent Meeting Recap

Thanks to all those who came and attended the parent meeting. If you have any questions about anything feel free to let me know (cbrower@dsdmail.net).  If you missed the meeting, that is okay. Make sure you check out all the info on the blog here. Here are the main points from the meeting and things I want to make sure everyone is aware of:

  • Summer XC Starts June 10th @ 7AM at FHS (Over by the driving range on the East side of the track).
  • Summer XC training is $50 (paid in the office into the cross country account)
  • Practice times and locations will be posted weekly on the blog
  • Once school starts, practice will be at 3:15 PM
  • Eligibility is due August 7th
  • Main fundraiser we need most help with is our Phoenix 5K
  • Sign up for Strava and join the "Farmington XC" club. We will log our miles there.

Monday, May 20, 2019

Cross Country Parent Meeting

First of all I want to say CONGRATS to everyone who competed at state. We represented our school very well and did a lot of great things. Congrats to our girls team who placed 2nd at state in our first year as a school!! That's awesome. Also a big congrats to our state champion Dylan Ashby for winning the pole vault competition. Thank you to everyone who helped support our teams this year in any way, shape, or form (thanks DiReda family for hosting our team dinner this past week). We have learned a lot this year and are planning for an even better year next year. Talk to all of your friends and let's get them out doing track. Let's keep building this awesome program.

Here is a link to the track top ten all time list and school records (from this year).

This week we have a cross country parent meeting Tuesday May 21st at 6 PM @ the FHS Commons. If you or anyone you know is interested in doing cross country this fall, come and get some details. Go to the "Cross Country 2019" page for more info.

Looking forward we also have a Junior Phoenix Track clinic we are putting on. If you have any younger siblings or if you know of someone who would want to participate send them this information. Please put this on your calendar and see if you can be there to help out. This will not only be a fun event for the community but it will also act as a fundraiser for our track team. Please help spread the word.




Thanks for all you do.

Go PHOENIX!!!


Sunday, May 12, 2019

JV Region & State

Great job to all those who competed last week at Region. Thanks for representing our school well and congrats to all the athletes who have qualified for state this week. Please pay careful attention to the info listed below so you know what is happening this week.

We have 2 meets (3 days) this week. JV region is on Tuesday at Woods Cross. If you competed at region and scored, you cannot compete in that event at JV region. If you did not score (not top 8) then you can compete in that event at JV region. State is Thursday and Saturday. Please follow the schedule below to know what time things are happening.

Monday May 13th - 2:40 PM @ HS Weight room

Tuesday May 14th -  JV Region @ Woods Cross - Buses Leave at 2:00 PM (Excused at 1:40 PM)
*Meet starts at 3:30 PM - Schedule will be a normal meet schedule
(girls first, boys to follow)
100 Hurdles
110 Hurdles
100 Meter Dash
1600 Meter Run
4x100 Meter relay
400 Meter Dash
300 Hurdles
800 Meter Run
Medley Relay
200 Meter Dash
3200 Meter Run
4x400 Meter Relay

Shot Put: Girls first, Boys to follow

Discus: Boys first, Girls to follow

Javelin: Girls first, Boys to follow

High Jump: Girls first, Boys to follow

Long Jump: Boys First, Girls to follow

Wednesday May 15th - 2:40 PM @ HS Weight room (for all athletes competing at state).
*Team Dinner @ 6:15 (DiReda residence - 1758 Kerrybrook Dr. Kaysville)
**Everyone is invited. Please sign up to help bring food if you can. Do so here! Thanks!

Thursday May 16th - State @ BYU - Bus leaves at 7:50 AM (Excused all day - just for those competing at state)
*Schedule

Friday May 17th - 2:40 PM @ HS Weight room (for all athletes competing at state).

Saturday May 18th -  State @ BYU - Bus leaves at 7:00 AM
*Schedule

Sunday, May 5, 2019

Region

Thank you thank you THANK YOU to everyone who helped out this past week. From hosting the junior high meet on Wednesday to our region home meet Thursday. It was only possible because of each of you who helped so thank you so much. We had some great performances last week at our home meet and at the Herriman Twilight meet.

Congrats to Alex Robb for qualifying for state in the pole vault as he cleared 9' 10" at twilight. Also congrats to our girls Medley and 4x400 M relay teams for hitting qualifying marks as well (4:15.22 & 4:07.79).

A reminder, if you have pictures from any of our meets, please upload them to this photo album

This week we have our region meet @ Box Elder. For those who don't know, region is a qualifying meet on both place and time. Those who place top 4 in their event (top 3 relays) can qualify to state regardless of hitting a state qualifying mark. Good luck to all of our athletes as we go in to our very first region track meet. Next week will be State for those who qualify and those who don't qualify will compete in JV region at Woods Cross on Tuesday May 14th.

Here is the weekly schedule:

Monday May 6th -1:10 PM (8th period) practice @ HS Weight Room
*Hurdlers with coach Brower @ 1:25 PM
**High Jumpers with Coach Brower @ 2:20 PM

Tuesday May 7th - 2:40 PM @ HS Weight room

Wednesday May 8th - Region Track @ Box Elder - Buses leave at 1:00 PM 
3:30 Field Events:
Girls Shot Put
Boys Discus
Girls Javelin
Boys High Jump
Girls Long Jump

3:30 Track Events
Girls 100 Hurdles
Boys 110 Hurdles
100 Meter Dash
1600 Meter Run
400 Meter Dash
300 Meter Hurdles
200 Meter Dash

Thursday May 9th - Region Track @ Box Elder - Buses leave at 1:45 PM (Excused at 1:25 PM) 
3:30 Field Events:
Boys Shot Put
Girls Discus
Boys Javelin
Girls High Jump
Boys Long Jump
Pole Vault

3:30 Track Events
3200 Meter Run
Girls 100 Hurdles
Boys 110 Hurdles
100 Meter Dash
Unseeded Boys 1600
4 x 100 Meter Relay
400 Meter Dash
300 Meter Hurdles
800 Meter Run
Medley Relay
200 Meter Dash
Unseeded Girls 1600
4 x 400 Meter Relay


Friday May 10th - 1:10 PM (8th period) practice @ HS Weight Room

Saturday May 11th - TBA