Sunday, August 2, 2020

Aug 3rd - 8th - Camp and Phoenix 5K

We have a busy week ahead of us so I hope everyone is ready. Camp is tomorrow for those who have signed up. We will just meet up there at the elementary school in Howell. Bring running clothes, play clothes, clothes to get wet in (it will be hot), your own water bottle (did I mention it will be hot?) and your own tent/sleeping bag and or pads. Here is the Map and Itinerary for camp. Those aren't going to camp we will still have practice with coach Anae so see the schedule below.

If you would like to order team gear this year you need to do so before tomorrow night as that is when the store is closing so jump on and order if you want something. This is completely optional and is being run by Marcia Mitchell: (801) 455-8478If you have questions please contact her. Feel free to get whatever for you or your family but again this is completely optional.
Phoenix 2020 XC Team Store
    - Store Open From: July 27 - August 3, 2020

Eligibility: I need this turned in to me by Wednesday so please go on to RMA and get that done. as of today we only have 16 boys and 10 girls who have started their registration on there so GO GET IT DONE PLEASE!! If you have a physical I still need a hard copy turned in to me (unless you turned it in at the physical night then you are good). 

PHOENIX 5K: That is this Saturday. As of today we have 86 people signed up. If you are on the team and you haven't signed up yet, please go on and do it (ONLY IF YOU HAVEN'T YET).  We also need you to bring your prizes in to practice by Thursday so we can sort them and get them ready. Tell your friends and family to come and sign up for the race. We do need some help that morning so if you have parents who don't want to race but want to help, please have them email me and I'll give them an assignment. Thanks! - cbrower@dsdmail.net

Weekly Schedule:

Monday August 3rd - 7:00 AM @ Heritage Park in Farmington (North of Shepard) for everyone not at camp
                                     XC Camp in Howell

Tuesday August 4th - 7:00 AM @ Vita for everyone not at camp
                                     XC Camp in Howell

Wednesday August 5th - 7:00 AM Girls @ Glovers Park
                                           7:30 AM Boys @ Glovers Park

Thursday August 6th - 7:00 AM Boys @ Nicholls Park (Castle Park)
                                        7:30 AM Girls @ Nicholls Park (Castle Park)

Friday August 7th - 7:00 AM Girls @ FHS
                                  7:30 AM Boys @ FHS

Saturday August 8th - Phoenix 5k at FHS @ 7 AM - Be there by 6:15 AM. 

Mileage: Everyone increase by 10% this week unless otherwise directed by a coach
New Runners: 22-26 Miles
Returning JV: 24-33 Miles
Returning Varsity: 33-50 Miles