Moratorium - July 5th - 10th

Great job to everyone who competed in a 5k over the 4th of July weekend. We saw some great early season results and times. Results from the Time Trial last Monday are posted in the NERD Report listed on the left side of the home page, if viewing from a computer. If you are viewing this on a cell phone, scroll to the bottom and select "View Web Version" and then click on Nerd Report on the left side of the screen.

This week we have moratorium so we are not able to officially meet as a team. You can still get together with other teammates and organize runs on your own. We will return back at it a week from tomorrow (July 12th). Please don't take a week off and keep running. PLEASE post your runs on Strava. We want to see your runs during the moratorium week. Keep at it!!

We wanted to give more info out on our XC camp on July 26-28th. Below is a link to the flyer for the camp. Cost is $80 and will cover your food for the 3 days, the camp, and entry to the Logan Aquatic Center. You can pay with a check made out to Bear River High School. Bring payment and the registration form to practice when we get back from moratorium and turn it in to Coach Brower. 

Summer XC Camp Flyer 2021

Weekly Mileage Chart:

Beginners: 15-20 Miles

Returning rookies: 19-22 Miles

Upper Classman JV: 22-25 Miles

Varsity: 30-35 Miles