Great job to everyone at the Davis District Championships this past Wednesday. Everyone represented Farmington well with the way you performed and you represented Farmington well with the way you cheered for your teammates and other competitors. Thank you for being great kids and a much better job with your mask wearing so thank you for that. Results can be found here: Davis District Championships 2020
We only have a few weeks left the season for most of you so let's make sure we are taking care of ourselves the best we can. Sleep, hydration, nutrition, stretching, rolling out etc. We also need to be SO SO careful with everything we do and who we are around. We have made it this far but with the influx in Covid cases the past week we need to keep doing our part to continue having our season and being safe. Thank you for all of your efforts!
This week we have decided to forgo the Wednesday dual meet at Box Elder as we now are racing Friday night down in American Fork at the Art Dye Park. There will be 4 races, JV races and Varsity races (Top 10). This will be our last meet before we go to the Weber County Fairgrounds on the 2nd of October for Region so let's get after it this week.
Practice Schedule
Monday September 21st - 3:10 PM Girls @ FHS
3:15 PM Boys @ FHS
Tuesday September 22nd - 3:10 PM Girls @ FHS
3:15 PM Boys @ FHS
Wednesday September 23rd - 3:10 PM Girls @ FHS
3:15 PM Boys @ FHS
Thursday September 24th - 3:10 PM Girls @ FHS
3:15 PM Boys @ FHS
Friday September 25th - Twiknight Invite @ Art Dye Park (1000 North 550 East, American Fork) - Buses will leave FHS at 3:00 PM.
(Teams Attending: Bountiful, Davis, Farmington, Lone Peak, Skyline, Sky Ridge, Springville, Westlake, Woods Cross)
Race Schedule:
5:00 PM - JV Girls
5:30 PM - JV Boys
6:00 PM - Varsity Girls
6:30 PM - Varsity Boys
Course Map
Saturday September 26th - Long run on your own to finish mileage for the week
Weekly Mileage: Drop 10% from last week
