This Friday and Saturday there is a meet at Weber State. The field events will be held on Friday and the track events on Saturday. Please follow the schedule so you know when and where your event will be held. The track events Saturday are on a rolling schedule meaning they will start the next event as soon as they can. I have no idea what time exactly your event will be held. Show up earlier than you think and be ready to warm up as you get closer to your event. Please don't ask the coaches what time you will run because we have no idea. Here is info on the Weber State Indoor Invitational.
If you would like to compete at the Weber State Indoor Invite, please fill out this FHS WILDCAT SURVEY so coach Brower will sign you up. Do not sign up individually.
Reminder: Please pay your $50 Indoor Fee if you haven't already into the track account at the office. Thanks!
Weekly Schedule:
Monday January 27th - 2:40 PM @ FHS Weight Room
Throws Practice 6 AM @FHS Weight Room
Tuesday January 28th - 1:15 PM @ FHS Weight Room
Wednesday January 29th - 2:40 PM @ FHS Weight Room
Throws Practice 6 AM@FHS Weight Room
Thursday January 30th - 1:15 PM @ FHS Weight Room
Friday January 31st - 2:40 @ FHS Weight Room
Throws Practice 6 AM @FHS Weight Room
For those competing at Weber State, Follow the schedule below. *Note: Shot put will be held at a different location, not on campus.
At Weber State "Swenson Gym", Wildcat Center – 3848 Harrison Blvd, Ogden, UT 84408
4:30pm - Girls Long Jump: Trials and Finals (Boys to Follow)
5:00pm - Girls Pole Vault (Boys to Follow)
5:00pm - Boys High Jump (Girls to Follow)
At Weber County Sports Complex – 4390 Harrison Blvd, Ogden, UT 84403
4:30pm Boys & Girls Shot Put: Trials and Finals (Two Rings)
Saturday February 1st - 9:00 AM @ Weber State Invite
At Weber State "Swenson Gym", Wildcat Center – 3848 Harrison Blvd, Ogden, UT 84408
Meet starts a 9AM. Rolling schedule.
55m Hurdles
55m Dash
3200m Run
55m Hurdles Finals (1 Heat - Top 6) – (Spikes Allowed)
55m Dash Finals (1 Heat - Top 6) – (Spikes Allowed)
400m Dash
800m Run
200m Dash
1600m Run
4 x 400m Relay
4 x 800m Relay
Estimated Time Schedule (Saturday) - This is not an official time but what is predicted.
9:00 - 55m Hurdles
9:30 - 55m Dash
10:30 - 3200m Run
11:45 - 55m Hurdles Finals
11:55 - 55m Dash Finals
12:10 - 400m Dash
12:45 - 800m Run
1:20 - 200m Dash
2:30 - 1600m Run
3:45 - 4 x 400m Relay
4:15 - 4 x 800m Relay
*NOTE: Spikes are only allowed for the 55m hurdles and 55m dash finals. All other races must take spikes out as they will not be allowed.
**NOTE: $5 Entry Fee for anyone 14 years of age and older.
Distance Mileage: Stay at 80% for one more week. Keep your mileage the same as it was last week.
