Jan 6 - Jan 11 - First Week of Indoor Track

Track season is here. Hopefully everyone had a great break and are ready to get after it this track season. We will begin practices this week after school on Monday, Wednesday, and Friday. Tell your friends, get everyone you can to come join the track team. If you haven't done so yet, please pay your $50 into the track account at the office.

If you haven't downloaded the app "Train Heroic" on your phone, please do so. Your specific event Coach will give you a code so you can see what your workout is for the day.

Here is the schedule this week:

Monday January 6th - 2:40PM @ FHS Weight Room

Tuesday January 7th - On your own (do workout on your own time)

Wednesday January 8th - 2:40PM @ FHS Weight Room

Thursday January 9th - On your own (do workout on your own time)

Friday January 10th - 2:40PM @ FHS Weight Room

Saturday January 11th - On your own (do workout on your own time)