11/6 Update

Phoenix,

I'm sending this out early to remind you about the Phoenix 5k on Saturday at 9 AM. As a reminder, if you'd like to order a long sleeve shirt, you can fill out this form, and I can invoice your account for payment ($15). I ordered extra shirts, and I'm hoping to have them by tomorrow morning. I will give them out on a first come first served basis.

Practice Schedule Next Week

Monday - during class, workout

Tuesday - no practice, easy run

Wednesday - ACT practice test; Practice will be at 1 PM on the track - prepare for rain

Thursday - No practice, easy run

Friday - Practice during class, distance run with a few strides thrown in at your discretion.

Saturday - longer run (not as long as a typical long run).

NXR

We are just about all set with the plans for the trip, there are only a few of you who have not paid, (not to sound like a broken record) but it is fairly urgent, as we need to pay for the buses, but we need to make sure the money is there, and we don't get left hanging on the back end.

We also have room for 2 more chaperones. We have rooms with 2 queen beds, all of which are now officially booked, but two rooms only have 1 chaperone in them (one mom in one, and one dad in the other). Therefore, if any of you parents are still interested in joining, feel free to let me know. We don't necessarily need more chaperones (with 6 parents and two coaches, we have 1 adult per 10 kids, which is a pretty solid ratio for high schoolers), but I won't complain to have more help. Furthermore, the rooms are there, so why not fill them if someone is interested.

I also want to get everyone going to NXR, athletes and chaperones into this NXR groupme. It will be our primary way of mass communication during the trip. I'd like to get everyone in it so I know you have a way of seeing announcements during the trip without me spamming the email or remind which contains many people not on the trip. Here is the link to join: https://groupme.com/join_group/90394115/JRFk4nZn 

If you have any questions please let me know. Otherwise, hope to see you tomorrow for the Phoenix 5k. It will be mostly are team with some parents and others from the community running, but regardless will be a fun day.

Coach Jacobson

Phoenix 5k Results

	Overall Results					Girls					Boys
1	Spencer Bradshaw	15	:	22	*CR*	Skye Siddoway	20	:	21		Spencer Bradshaw	15	:	22
2	Bodie Williamson	16	:	31		Ella Miller	20	:	33		Bodie Williamson	16	:	31
3	Kohen Reed	16	:	38		Taylor Miller	20	:	52		Kohen Reed	16	:	38
4	Aaron Miller	16	:	58		Alexis Bradshaw	21	:	3		Aaron Miller	16	:	58
5	Jacob Scott	17	:	5		Grace Gunn	21	:	46		Jacob Scott	17	:	5
6	Ethan Lund	17	:	22		Ryn Nilsson	21	:	49		Ethan Lund	17	:	22
7	Josh Halverson	17	:	28		Ayla Kazmar	22	:	8		Josh Halverson	17	:	28
8	Tyler Muirbrook	17	:	48		Anna May	22	:	31		Tyler Muirbrook	17	:	48
9	Landon Sturgeon	17	:	48		Audrey Griffin	22	:	32		Landon Sturgeon	17	:	48
10	Henry Findlay	18	:	18		Aubrey DeMordaunt	22	:	34		Henry Findlay	18	:	18
11	Frasier Williamson	18	:	33		Sarah Miller	23	:	10		Frasier Williamson	18	:	33
12	Henry Kimoto	18	:	43		Brooklyn Black	23	:	12		Henry Kimoto	18	:	43
13	Brandon Yates	18	:	49		Natalie May	23	:	14		Brandon Yates	18	:	49
14	Hunter Johnson	18	:	51		Brooklyn Bement	23	:	24		Hunter Johnson	18	:	51
15	Preston Wilkes	19	:	36		Courtney Wall	23	:	32		Preston Wilkes	19	:	36
16	Ethan Morrey	19	:	52		Sahara Yates	23	:	37		Ethan Morrey	19	:	52
17	Colby Thornton	19	:	55		Abbey Klein	23	:	49		Colby Thornton	19	:	55
18	Clayton Young	19	:	56		Becca Young	24	:	1		Clayton Young	19	:	56
19	Trey Austin	20	:	2		Jaci Jacobsmeyer	24	:	9		Trey Austin	20	:	2
20	Lewis Prusse	20	:	5		Rebekah Calvin	24	:	40		Lewis Prusse	20	:	5
21	Sam Olsen	20	:	5		Kate Farnes	24	:	41		Sam Olsen	20	:	5
22	Skye Siddoway	20	:	21		Gabriella May	24	:	42		Jonathan Miller	20	:	37
23	Ella Miller	20	:	33		Lily Neuenschwander	26	:	53		Orson Thornton	20	:	43
24	Jonathan Miller	20	:	37		Isabelle Oldroyd	26	:	53		Evan DeMordaunt	20	:	52
25	Orson Thornton	20	:	43		Kate Dewsnup	27	:	2		Spencer Grover	20	:	53
26	Taylor Miller	20	:	52		Abbi Glenn	27	:	8		Thomas Snow	21	:	3
27	Evan DeMordaunt	20	:	52		Addi Hales	27	:	12		Corbin Hancock	21	:	16
28	Spencer Grover	20	:	53		Deveri Thornton	27	:	15		Logan Thurber	21	:	22
29	Thomas Snow	21	:	3		Kamryn Muirbrook	27	:	46		Brayden Scoresby	21	:	28
30	Alexis Bradshaw	21	:	3		Mallory Wheeler	28	:	2		Spencer Barlow	21	:	45
31	Corbin Hancock	21	:	16		Elizabeth Buckway	29	:	39		Brother Gunn	22	:	27
32	Logan Thurber	21	:	22		Lily Griffin	31	:	8		Mike Snow	22	:	31
33	Brayden Scoresby	21	:	28		Julia Torman	31	:	10		Eli Neslen	22	:	58
34	Spencer Barlow	21	:	45		Cari Scott	33	:	32		Connor Brown	23	:	4
35	Grace Gunn	21	:	46		Ashley Yates	35	:	52		Landon Black	24	:	25
36	Ryn Nilsson	21	:	49		Jodi Sorensen	35	:	53		Tyler Barlow	24	:	29
37	Ayla Kazmar	22	:	8		Valerie Albrechtson	43	:	52		Daniel Rowley	24	:	58
38	Gunn	22	:	27							Tyler Mentlich	25	:	7
39	Mike Snow	22	:	31							Trace Cresap	25	:	41
40	Anna May	22	:	31							Cyrus Nilsson	25	:	48
41	Audrey Griffin	22	:	32							Jeremy Reed	27	:	2
42	Aubrey DeMordaunt	22	:	34							Eric Klein	27	:	23
43	Eli Neslen	22	:	58							Jared Burningham	29	:	53
44	Connor Brown	23	:	4							Patrick Scott	30	:	11
45	Sarah Miller	23	:	10							Dallin DeMordaunt	31	:	6
46	Brooklyn Black	23	:	12							Tyler Scott	33	:	35
47	Natalie May	23	:	14
48	Brooklyn Bement	23	:	24
49	Courtney Wall	23	:	32
50	Sahara Yates	23	:	37
51	Abbey Klein	23	:	49
52	Becca Young	24	:	1
53	Jaci Jacobsmeyer	24	:	9
54	Landon Black	24	:	25
55	Tyler Barlow	24	:	29
56	Rebekah Calvin	24	:	40
57	Kate Farnes	24	:	41
58	Gabriella May	24	:	42
59	Daniel Rowley	24	:	58
60	Tyler Mentlich	25	:	7
61	Trace Cresap	25	:	41
62	Cyruss Nilsson	25	:	48
63	Lily Neuenschwander	26	:	53
64	Isabelle Oldroyd	26	:	53
65	Jeremy Reed	27	:	2
66	Kate Dewsnup	27	:	2
67	Abbi Glenn	27	:	8
68	Addi Hales	27	:	12
69	Deveri Thornton	27	:	15
70	Eric Klein	27	:	23
71	Kamryn Muirbrook	27	:	46
72	Mallory Wheeler	28	:	2
73	Elizabeth Buckway	29	:	39
74	Jared Burningham	29	:	53
75	Patrick Scott	30	:	11
76	Dallin DeMordaunt	31	:	6
77	Lily Griffin	31	:	8
78	Julia Torman	31	:	10
79	Cari Scott	33	:	32
80	Tyler Scott	33	:	35
81	Ashley Yates	35	:	52
82	Jodi Sorensen	35	:	53
83	Valerie Albrechtson	43	:	52