Sunday, September 19, 2021

September 20th - 25th - Border Wars

This past week we were able to preview the state course down in Rose Park at the Regional Athletic Complex. We saw some great performances despite some warmer weather and a long 5k distance. Great job to everyone. Our Jr/Sr Boys Won not only the Thursday afternoon session but also won in the combined results with all 4 sessions. Results can be found here: 2021 Pre-State Invite.

This week we get to go back to Sugar House Park (the site that hosted the state XC Championships every year until last year). The first 2 miles of the course this week is the exact same as the old state course. The last mile will be a little different as we will finish in the park still and not on the track. This will be a 3 mile race and it will be a great race as teams from Idaho, Wyoming, Colorado and all over Utah come together for ultimate bragging rights. This race will have more races than any other race we've been to. They will have each individual class races as well as a varsity and championship race. Please pay close attention to the schedule below to know when you race.

Thanks again to the Millers, Browns and Petersons for their help with the team dinner this past week. This week the team dinner will be Thursday night at 6:00 PM at the Reaveley residence (1169 S. Preakness Dr - Kaysville). The Stangers and Andersens will also be helping. THANK YOU!!!

Weekly Practice Schedule:

Monday September 20th - 3:15 PM @ FHS

Tuesday September 21st - 3:15 PM @ FHS

**Wednesday September 22nd - 3:15 PM @ Heritage Park (1591 N 1075 W, Farmington)**

Thursday September 23rd - 3:15 PM @ FHS
*6PM Team Dinner at Katie Reaveley's House (1169 S. Preakness Dr - Kaysville)

Friday September 24th - Border Wars @ Sugar House Park - Buses Leave FHS @ 12:30 PM - High schoolers will be excused at 12:10 from 7th period.

Meet Schedule:
1:00pm – Packet Pick-up
2:00pm – Senior Girls
2:20pm – Senior Boys
2:40pm – Junior Girls
3:00pm – Junior Boys
3:20pm – Varsity Girls
3:40pm – Varsity Boys
4:00pm – Championship Girls 
4:20pm – Championship Boys 
4:40pm – Varsity & Championship Awards  
   (Presented by Olympian Jared Ward & REP)
5:00pm – Sophomore Girls
5:20pm – Sophomore Boys
5:40pm – Freshman Girls
6:00pm – Freshman Boys

 




Course Map:


Saturday September 25th - TBA


Weekly Mileage: Everyone who is not on varsity will drop mileage down 10% from last week, that means you should be at about 80% of your max mileage. Varsity will go back up to 100% so up 10% from last week. 


Morning Runs This week: Do morning runs on Monday, Tuesday and Wednesday this week.