Great job to everyone who competed at the Davis Invitational on Saturday and at our region meet @ Bonneville. We keep seeing lots of PRs by everyone and it's been so fun to see everyone improve! If you haven't seen those results, you can find those here:
Farmington, Viewmont @ Bonneville Results (April 15th)
Davis Invitational Results (April 17th)
Congrats to the Ethan Peterson for winning the 1600 Meter Run (4:16.25) at the Davis Invite and winning the coveted championship belt. Also congrats to Ryan Bennett for taking 6th and getting a state qualifying time in the 1600 (4:19.65). We'd also like to congratulate Henry Prusse for hitting a state qualifying mark in the 200 M (22.53).
Let's make sure we are coming to practice EVERY day. We only had about 15 % of our track team show up to practice last Friday. You need to be at practice EVERY DAY. Please make it a priority to be there or you won't race at our meets.
This week we have a meet at Woods Cross. This will be the Region 5 Relays invite. There will be some state qualifying races as well as some open races. We will not be able to bring the entire team to this meet but we will try to bring as many people as we can. We will try to let you know by Tuesday if you will be competing and what you will be competing in. See schedule below to know what time the meet will start.
Weekly Practice Schedule
Monday April 19th - 2:40 PM @ FHS - Auditorium Stairs
Tuesday April 20th - 1:35 PM @ FHS - Auditorium Stairs
Wednesday April 21st - 2:40 PM @ FHS - Auditorium Stairs
Thursday April 22nd - Region 5 Relays @ Woods Cross - Buses Leave @ 2:00 PM
2021 Region 5 Relays Meet Schedule. - Approximate Time Schedule. Number of heats in parentheses. 3:30 Girls 100 Hurdles (3)
3:38 Boys 110 Hurdles (2)
3:45 100 Meter Dash (7)
4:00. 4 x 800 Meter Relay (2)
4:25. Sprint Medley. 100-100-200-400 (2)
4:35. 4 x 100 Meter Relay (2)
4:45. Medley Relay. 200-200-400-800 (2)
5:00. 1600 Meter Run. (3)
5:25. 4 x 200 Meter Relay (4)
5:45. Distance Medley Relay. 1200-400-800-1600 (2)
6:15. 4 x 400 Meter Relay (4)
Field Events 3:15/4:45
Girls Shot Put/Boys Shot Put
Boys Discus/Girls Discus
Girls Javelin/Boys Javelin
Boys Long Jump/Girls Long Jump
Girls High Jump/Boys High Jump
Friday April 23rd - 2:00 PM @ FHS - West Stadium Bleachers
Saturday April 24th - On your own, check train heroic for your workouts.
Distance Mileage: Drop Mileage 10% this week (Down to 90%)
Morning Runs: Monday, Wednesday, Friday
