Thank you to everyone who has finished their eligibility. If you don't have your eligibility done by Tuesday at practice, then you will not be able to participate in track and field this year. If you are still needing a physical, we have a Spring physical night Monday March 2nd at 6:30 PM at the high school (wrestling room). The cost is $25 and all proceeds go back to the school. This is a great way to support our school and get your physical done quickly. Please don't forget to pay for your participation and transportation fees at the office ($90) and also if you don't have a uniform from last year then pay for your uniform ($65) into the track and field account.
We are still going with our t-shirt order this week so if you haven't filled out the link and you or any family member would like a track shirt fill out the 2020 FHS Track T-shirt order form and pay your $10 into the track account at the office.
We are just over a week away from our first meet (March 12th) so let's make sure we are at practice and ready to go. Make sure you come every day and that you sign out with your event coach before you leave.
Practice this Week:
Monday March 2nd - 2:40 PM @ FHS West Bleachers
6:00 AM Throws practice
High jump with Coach Brower
Tuesday March 3rd - 2:30 PM @ FHS West Bleachers
Long jump with Coach Lever (bring spikes)
Wednesday March 4th - 1:15 PM @ FHS West Bleachers
High jump with Coach Brower
Thursday March 5th - 2:40 PM @ FHS West Bleachers
Long jump with Coach Lever (bring spikes)
Throws with Coach Ehardt
Friday March 6th -1:15 @ FHS West Bleachers
Saturday March 7th - Talk to your event coach to know if you have a workout, make sure you do something active.
Distance Mileage: 110% this week. Up 10% from last week.
Morning Runs: Tuesday and Thursday
