Great job to everyone who competed at the distance challenge on Friday. Results can be found at Utah Distance Challenge. This week we have a great week of training ahead of us as well as the Simplot Games in Pocatello. If you are competing you will need to find your own ride up. If you haven't registered yet, well it's too late so you just plan on training this week. We are a month away from our first outdoor meet. Please make practice a priority and let's get going. If you haven't paid your $50 for indoor track please do so into the track account at the office.
I need eligibility done and turned in this Wednesday for outdoor track. Please get it in as soon as you can. THANKS!
Practice this week:
Monday February 10th - 2:40 PM @ FHS Weight Room
Throws @ 6 AM at weight room
Tuesday February 11th - 1:15 PM @ FHS Weight Room
Long Jump with Coach Lever
High Jump with Coach Brower
Wednesday February 12th - 2:40 PM @ FHS Weight Room
Throws @ 6 AM at weight room
Thursday February 13th - 1:15 PM @ FHS Weight Room
Long Jump with Coach Lever
High Jump with Coach Brower
Friday February 14th - 2:40 PM @ FHS Weight Room
Throws @ 6 AM at weight room
Distance: You should keep your mileage the same as it was last week (90%). If you have been sick or injured, talk to a coach if you aren't sure what to get your mileage to this week.
