What a great week we had with awesome performances at both the Royal Run Invite and Bob Firman Invite. We represented Farmington well with our Rookie and JV boys winning the royal run and Varsity boys taking 2nd. Rookie and JV girls were 4th and 3rd with our varsity girls taking 6th. At Bob our boys and girls both took 4th in the Elite races and in the varsity boys race we were 3rd and JV boys took 1st. Both results can be found on the schedule/results page and at the links here: Royal Run - Bob Firman. A big thanks to all the parents who helped out this weekend with either meet. We truly have the best parents around. This week we have our last invitational of the season at Park City.
Weekly Schedule:
Monday September 23rd - 7:30 AM @ Vita Trail (1533 E. 650 N. Fruit Heights)
6:00 PM @ FHS West Parking Lot - Homecoming Painting. Bring your own Tempura Paint and Brushes
Tuesday September 24th - 3:15 PM @ FHS
Wednesday September 25th - 3:15 PM @ FHS
Thursday September 26th - 3:15 PM @ FHS
Team Dinner @ 5:30 PM - Brenchley Home - 807 S. Eliza Court Farmington
Bring $2
Friday September 27th - Park City Invite - Excused @ 1:40 PM. Buses Leave @ 2:00 PM
Schedule:
Girls JV 4:00
Boys JV A-L 4:30 - This is our race
Boys JV M-Z 5:00
Girls Varsity 5:30
Boys Varsity 6:00
Saturday September 28th - 7:30 AM @ Ponds Park
Morning Runs This Week:
Tuesday, Wednesday and Thursday
Mileage This Week:
Those that raced at Royal Run - drop mileage by 10%
Those that raced at Bob - Go back up to 100% mileage
