A big THANK YOU to everyone who helped out with our first home meet. It was cold and windy but we put on a great meet and that was all thanks to each and every one of you. I really appreciate the support and help putting that on. We will host a junior high meet coming up on Wednesday the 24th of April and will need your help on that day as well so please put that on your calendar because we will need all the help we can get.
We have two meets this week.:Thursday we have another JV meet @ Box Elder; Saturday we have an invite at Davis. How Davis works is I will enter in people but it's no guarantee that you will be racing. It depends on your seed time. I will enter in your seed time from your best race this season and if you get accepted into the meet you will race Saturday. If you don't make it in, we will take you to race on Thursday at Box Elder.
Here is the schedule for the week:
Monday April 15th - 2:40 PM @ HS Weight room
*Hurdles with sprints today -After workout go through your hurdle drills
*High Jump with sprints today - After workout practice your approach and do some run-throughs
Tuesday April 16th - 1:10 PM (8th period) practice @ HS Weight Room
*Hurdles - 6 X 200 M with hurdles (3 min rest)
*High Jump - Warm up (with drills) then practice with elastic bar.
Wednesday April 17th -2:40 PM @ HS Weight room
Thursday April 18th - JV Meet @ Box Elder - Buses Leave @ 1:50 PM (for those racing) If you are not racing you will have a workout given to you by your event coach to do during track class or after school.
*3200 M Run will be the very first event of the meet.
Friday April 19th -2:40 PM @ HS Weight room
Saturday April 20th - Davis Invite @ Davis High School - Meet Schedule - No Bus, if you are racing there, arrange for your own transportation and check to see what time you are racing.
DAVIS HEAT SHEETS
