May 2nd - May 7th - Weber Dual & Sentinel Invitational

We had another AMAZING week of track with three track meets. Last Monday we had the Wildcat Invite where we saw some great PRs and a state qualifier. Wednesday we went to Syracuse for a dual there and won both the girls and boys team competition and saw some awesome performances there. Then yesterday at the Davis Invitational we saw even more PRs and another couple of State Qualifiers. Congrats to the following athletes and teams for hitting the state qualifying standard and securing a spot for them at State in a few weeks:

Boys 4x200 M Relay Team - (1:30.92) - Cannon Toone, Paxton Frasure, Henry Prusse, Kenyon Brown

Matthew Neuenschwander - 1600 (4:21.05)

Kenyon Brown - 100 (22.87)

Congrats to these athletes who won their events at the invitationals this week:

Isaac Halverson: 1600 (4:14.43)

Marianne Barber: 400 (55.85)

Matthew Neuenschwander: 800 (1:55.55) & 1600 (4:21.05)

Results for the meets can be found here: Wildcat Invite Results / Dual @ Syracuse Results / Davis Invitational Results

This week we have another busy week with a dual meet at home tomorrow (Monday) against Weber, we host the North End Jr High Championships Wednesday and then we have an invitational at Mountain Ridge on Friday. This will be our last week before region next week. Varsity Region is May 11th and 12th at Davis and then JV region is at home on Friday May 13th. With the meets we host we need help running events. If you are not competing tomorrow, we need your help running the meet. We have track class during each of the meets this week which we will get our workouts in and set up for the meet. Please plan accordingly and pay attention the the schedule this week.

Sign up for Home Dual Meet vs Weber Monday May 2nd - Check Runner card to see if you are signed up, if you are not, fill the form out again with ALL events you want. If not, send me an email or a DM in the GroupMe.

Weekly Schedule:

Monday May 2nd - Dual Home Meet Vs Weber - Those not competing will get their workout in during track class. Still meet in the West Bleachers at 1:13 PM. Those who are competing will help set up for the meet during the class and get ready for the meet at 3PM.

Dual Schedule:

Field Events: 3:00 PM Start

Girls Discus Boys to follow 

Girls High Jump Boys to follow 

Girls Pole Vault Boys to follow 

Boys Javelin Girls to follow 

Boys Shot Put Girls to follow 

Boys Long Jump Girls to follow 

Track Events:

3:15 Girls 100 M Hurdles  

3:20 Boys 110 M Hurdles 

3:25 Girls 100 M Dash

3:35 Boys 100 M Dash

3:45 Girls 4x200 Relay

3:50 Boys 4x200 Relay

3:55 Girls 1600 M Run 

4:05 Boys 1600 M Run 

4:15 Girls 4 x 100 M Relay  

4:20 Boys 4 x 100 M Relay 

4:25 Girls 400 M Dash

4:35 Boys 400 M Dash  

4:45 Girls 300 M Hurdles

4:50  Boys 300 M Hurdles

4:55  Girls 800 M Run

5:00 Boys 800 M Run  

5:05 Girls 200 M Dash

5:15  Boys 200 M Dash

5:25 *Girls & Boys 3200 M Run (Combined)  

5:35 Girls 4 x 400 M Relay

5:40  Boys 4 x 400 M Relay

Tuesday May 3rd - 2:40 PM @ FHS West Bleachers

Wednesday May 4th - North End Jr. High Championships - Practice during track class and setting up for the track meet. Meet starts at 2:15 PM. 

Thursday May 5th - 2:40 PM @ FHS West Bleachers

Friday May 6th - Sentinel Invitation @ Mt. Ridge High - Bus will leave FHS at 11:45 PM. Those not in track class will be excused from 7th period at 11:25 AM. Those not competing will have practice during track class.

Schedule:

Field Events (2:30 p.m.) 

Boy’s Long Jump

Girl’s High Jump

Boy's Shot Put 

Boy’s Javelin 

Boy’s Pole Vault 

Girl’s Discus

Field Events (5:00pm) 

Girl’s Long Jump 

Boy’s High Jump 

Girl's Shot Put 

Girl’s Javelin 

Girl’s Pole Vault 

Boy’s Discus

Running Events (3:15 p.m.) 

4x800 Relay  

100/110 Hurdles  

100m Dash 

4x200 Relay 

1600m Run 

4x100m Relay  

400m Dash  

300m Hurdles

800m Run 

200m Dash 

3200m Run 

4x400m Relay 

Throwers 4x100 Relay

Saturday May 7th - On your own - Talk to your event coach so you know what to do.