Sunday, August 18, 2019

August 19th - 24th - Pre Region

Great job to everyone at the Highland invite this past week. We saw some great performances to start the year. Hopefully we also saw some things we can still work on. We have another great week of training ahead of us so let's get to work and throw down at pre-region this week.

Weekly Schedule:

Monday August 19th - 3:00 PM @ Forbush Park

Tuesday August 20th - 3:15 PM @ Farmington High School
From 3:00-5:00 PM is class schedule change night. I know a lot of you will be needing to go to this. We do not have an 8th period cross country class this semester, so if you do, get it switched for track class 2nd semester. If you are needing to go to this, talk to one of the coaches and make sure you get a 3-5 mile run + Strides in.

Wednesday August 21st - Pre Region @ Weber County Fairgrounds - Buses Leave at 1:50. Excused at 1:30 PM
Schedule:
Girls Race: 3:30 PM
Boys Race: 4:15 PM
Course Map
*For Pre-Region there will only be the two races, one for boys and one for girls.
**I need 2 volunteers to help out with the meet (they need to report at 3:10-3:15 to the finish line to receive their assignment). If you are interested in helping, let me know. Thanks!

Thursday August 22nd - 3:15 PM @ Farmington High School

Friday August 23rd - 3:15 PM @ Farmington High School

Saturday August 24th - 7 AM @ Vita, if you can't make it to practice make sure to get a run in to finish your weekly mileage.

*Varsity/Upper JV get in Morning runs on Monday, Tuesday, and Thursday this week.

Here is the link for the sign up for team dinners and treats at races. Thank you so much for your help with this. We truly have the best support around. Thank you for all you do. Also, thanks for your support last night at our time trial. It was a fun night.

Team Dinner / Snack Sign Up

If you have questions, feel free to reach out to me or Marcia Mitchell.
marciammitchell@gmail.com
801-455-8478