Phoenix Nation!!!
What a great week we had. We had a tough week with two races and a hard workout on Monday and we still ran very well on Friday. The hard work you are putting forth is starting to show and we are only seeing a glimpse of it all (we haven't even done much speed work and we aren't tapering so when we put those things out there we will really kill it). We have to keep up the good work by doing all the little things (sleep, hydration, nutrition, going to practice, logging on Strava etc). Big thanks to the Neuenschwanders for letting us do our team dinner at their house and thanks to everyone who helped with it as well (Bowcut, Taylor, Peterson, Hildreth families).
This week we have a good solid week of training and the Weber State invite at El Monte Golf Course. Please pay attention to the times for practices and the meet. We also have a team dinner at the Thornton home on Thursday.
Monday August 27th: 3:15 PM @ Farmington High (Meet on the grass by the track shed)
Tuesday August 28th: 3:15 PM @ Forbush Park (Across from Farmington Jr.)
Wednesday August 29th: 3:15 PM @ Farmington High (Meet on the grass by the track shed)
Thursday August 30th: 3:15 PM @ Farmington Park (North of the high school)
Team dinner @ 6PM - Thornton Home (619 Cottonwood Drive, Kaysville)
Bring $3.
Friday August 31st: Weber St. @ El Monte Golf Course (Bus leaves @ 12:30) Excused @12:15 PM
Meet Schedule
3:00pm - Rookie Girls
3:30pm - Rookie Boys
4:30pm - JV Girls
5:00pm - JV Boys (5A-6A)
5:30pm - Varsity Girls
6:00pm - Varsity Boys
Saturday September 1st: 7 AM @ Glovers Park (West of the high school)
