If you have any pictures from State or any other meet this year, please add them to our team photo album so we can get going on the banquet video.
If you haven't filled out the banquet survey yet, please do so now. It is November 7th at 6 PM.
Now that we've celebrated, let's get back to work. We have NXR coming up in 4 weeks and we need to get back on the grind for a few weeks so we can go tear it up down in Arizona. I think we have finally got the logistics figured out but will know for sure later this week so I will let you guys know asap as far as final arrangements for NXR. Once they are finalized please make sure you pay your $200 to Marie Spackman via venmo @emspackman. Let's make sure we are at practice and continuing to log miles on strava as well.
Let's get to the schedule this week:
Monday October 28th - 3:15 PM @ FHS
Tuesday October 29th - On Your Own - Get in a recovery run today (5-7 Miles)
Wednesday October 30th - 3:15 PM @ FHS
Thursday October 31st - Halloween Run @ 3:15 @ FHS - Come dressed up in a costume, ready to run!
Friday November 1st - TBA (Likely in the morning around 8 AM)
Saturday November 2nd - TBA (Likely in the morning around 8 AM)
Mileage:
Everyone should be back up to 100% this week.
Morning Runs:
Monday, Tuesday, Thursday