Oct. 21-26 - STATE

This week we have the state championships at Sugar house park. Our boys and girls teams will be competing in the 5A state races. On the boys side we have a battle with Timpanogos, Mountain View and Orem. On the Girls side a battle with Springville, Skyline and Mountain View. We have good shots at wining the first ever school state championships which is exciting but we need everyone to come help be a part of it. We will have 2 buses that will leave the school on Wednesday. I will excuse everyone for the end of 7th and all of 8th period for those that want to go and cheer on the team. Please come if you can as we need the biggest cheering section we can bring to come help our boys and girls teams win state.

Also, we will be hosting our team banquet on Thursday November 7th @ 6:00 PM at the high school commons area. We need to start getting a head count on numbers so if you are planning on going, please fill out this Banquet RSVP Link.

Here is the plan for the week:

Monday October 21st - 3:15 PM @ FHS

Tuesday October 22nd - 3:15 PM @ FHS

Team Dinner @ 5:30 PM @ the Orison Residence (610 Allison Way, Kaysville)

Bring $2

Wednesday October 23rd - State Championships @ Sugar House Park. Buses will leave promptly at 12:00 PM (Noon). You will be excused at 11:40 AM. Once we have those competing at state on the bus we will leave. If you are planning on riding with us, be on time! 

Schedule:

4A Girls 1:00 p.m.
5A Girls 1:30 p.m.
6A Girls 2:00 p.m.
4A Boys 2:30 p.m.
5A Boys 3:00 p.m.
6A Boys 3:30 p.m.

State Cheering Plan
We have team TEAL and team SILVER. We need to evenly divide up into these two teams and make sure you are at the cheering spots listed below. You can cheer at other places as well as long as you make sure you are at the designated spots when they come by.

Thursday October 24th - OYO - Get in a recovery run today on your own.

Friday October 25th - 2:45 PM @ FHS

Saturday October 26th - 8 AM @ Glovers Park - Long run to finish mileage

Mileage: 
Varsity - Don't worry about mileage until after State. Then we will go back to 100% the last part of the week.
Everyone else should be building back up to 90% on the week.

Morning Runs:
Friday