Great job to everyone this past week. We saw some awesome PRs on both Thursday and Friday at our two meets. Results can be found on the results page or you can find them at the links here:
April 29th JV Meet @ Box Elder Results
We'd also like to congratulate the following athletes for hitting state qualifying marks Friday at the Wildcat Invite:
Kenyon Brown - 100 M (11.17)
Henry Prusse - 800 M (1:57.07)
Matthew Neuenschwander - 800 M (1:57.12)
THANK YOU to everyone who helped us with the Junior high meet last Wednesday. It went very smoothly because of your help. This week we get the opportunity to host the South End championships at our place on Wednesday May 5th. So, we will need your help again hosting the Jr. High kids. The meet will start at 2:15 so I know most of you will be in school at that time but if you don't have a 4th period or you are able to leave a little earlier, please sign up for the earlier jobs. Everyone else, get there as soon as you can, but still sign up for a job with this link:
South End Junior High Championships Sign up Sheet
This week we have 2 meets for the high school. We have a region meet at Woods Cross on Thursday and an invitational at Mountain Ridge on Friday. For the invite on Friday we are only allowed 4 people per event and there is also a standard needed to make the meet in those events. Coaches will let you know if you'll be competing Friday or Thursday if you have any questions about it. If you compete Friday, you won't compete Thursday and vice versa.
Weekly Practice Schedule:
Monday May 3rd - 2:40 PM @ FHS - Auditorium Stairs
Tuesday May 4th - 1:15 PM @ FHS - Auditorium Stairs
Wednesday May 5th - Jr High Meet (South End) @ 2:15. Sign up for a job (Above) to help with and get your workout in at a time when you're not helping out.
Thursday May 6th - Region Meet @ Woods Cross - Link for Sign up - Bus Leaves @ 2:00 PM.
Meet Starts at 3:30
3:30 - 4 x 200 M Relay
3:35 - 100 Hurdles
3:40 - 100 M
3:50 - 1600 M
4:10 - 4 x 100 M Relay
4:15 - 400 M
4:20 - 300 IM Hurdles
4:25 - 800 M
4:40 - 200 M
4:50 - 3200 Combined
5:05 - 4 x 400 M Relay
Field Events
Long Jump (Girls/Boys)
High Jump (Girls/Boys)
Shot Put (Girls/Boys)
Javelin (Girls/Boys)
Discus (Boys/Girls)
Those not competing will have practice at 1:10 PM.
Friday May 7th - Mountain Ridge "Sentinel Twilight Invitational" - Bus Leaves @ 12:45 PM
Meet Schedule:
Running Events (3:15 p.m.) Field
Events (2:30 p.m.) Field
Events (5:00pm)
4x800
Relay Boy’s Long Jump Girl’s Long Jump
100/110
Hurdles Girl’s High Jump Boy’s High Jump
100m Dash Girl’s Shot Put Boy’s Shot Put
4x200 Relay Boy’s
Javelin Girl’s
Javelin
1600m Run Boy’s Pole Vault Girl’s Pole Vault
4x100m Relay Girl’s Discus
400m Dash Boy’s Discus
300m Hurdles
800m Run
200m Dash
3200m Run
4x400m Relay
Throwers 4x100 Relay
Those not competing, On your own practice - Check train heroic.
Saturday May 8th - On Your Own - Check Train Heroic
Distance Mileage: Drop another 10%, down to 70%.
Morning Runs: Monday, Wednesday
