Sunday, March 28, 2021

March 29th - April 3rd - Spring Break

Great job to everyone who competed at the Davis District Championships in Syracuse this past week. We placed 3rd in the District on the Boys side and 4th on the Girls which is not bad for a program that is still getting up and running. We had some awesome performances and a big congrats to Marianne Barber for being named the Davis District Outstanding Track Athlete of the Meet. Results can be found here: 2021 Davis District Championships. We also want to acknowledge the following individuals who have earned state qualifying marks which guarantees their participation at State in May:

Marianne Barber: 100 M (12.43), 200 M (25.92), & 400 M (58.01)

Jayne Packer: Long Jump (16'-02") & High Jump (5'1")

Henry Prusse: 400 M (50.54)

Ethan Peterson: 3200 M (9:32.48)

Tyler Aposhian: Pole Vault (9'-09")

Porter Robb: Pole Vault (9'-09")

This week we have Spring Break and as such we will have a few practices in person for those who are in town. Those who aren't in town, workouts will be posted on Train Heroic so make sure you are still getting your workouts in. When we come back from Spring Break next week we have two meets, one on Thursday @ Bountiful and our home invitational on Friday (The Phoenix Fire Fest). Those who won't compete on Friday will compete on Thursday and vice-versa. 

On the Phoenix Fire Fest, it is important that everyone come and help out. We want this to be one of the most premier invites in the state and in order for that to happen we need everyone's help. We need each of you who won't be competing on Friday the 9th of April to sign up for a job. You can do so at this link: 2021 Phoenix Fire Fest - Team Help Sign Up  We cannot run this event without the hands of many individuals. If you have parents who want to help out please have them email me at cbrower@dsdmail.net and I will assign them a job to help out at. 

Weekly Practice Schedule

Monday March 29th - 9:00 AM @ FHS West Stadium Bleachers

Tuesday March 30th - On Your Own - Check Train Heroic

Wednesday March 31st - 9:00 AM @ FHS West Stadium Bleachers

Thursday April 1st - On Your Own - Check Train Heroic

Friday April 2nd: - On Your Own - Check Train Heroic

Saturday April 2nd: - On your own - Check Train Heroic


Distance Mileage: Back up 10% from last week (100% of max mileage)

Do some morning runs, or just doubles, when it fits into your schedule best (2-3 of them).