July 15th - 20th

This week let's really start getting things rolling for our Phoenix 5k coming up on the 10th of August. We need each of you to help out to make this a success. HERE is the link with the flyer you can bring around with you if people want more info on what we are doing. If you can't find sponsors then go and get 5 prizes from somewhere (usually people will donate some coupons or gift cards or swag of some sort).  Everyone needs to get 5 prizes. If you don't get your 5 prizes then you will be paying for your entry into the race. Thanks for your help with this, we can't do it without you.

To register for the race this year we will be doing some pre-registration by filling out this registration form. Below is the flyer to the race. Pass it out and send it to your friends and family and let's get word out about it.

Practice schedule for the week:

Monday July 15th - 7 AM @ Farmington High (Meet in the range parking lot by the girls' soccer field).

Tuesday July 16th - No Team Practice - Run on your own 3-6 miles

Wednesday July 17th - 7 AM - Girls Team Meet @ Kaysville Heritage Park (250 North Fairfield Rd, Kaysville)

7 AM - Boys Team Meet @ Ponds Park (50 E Burton Ln, Kaysville)

Thursday July 18th - No Team Practice - Run on your own 3-6 miles

Friday July 19th - 7 AM @ Skater Park (1384 S Frontage Rd, Farmington)

Saturday July 20th - TBA

**Keep your miles the same as you did last week.