Sunday, February 28, 2021

March 1st - 6th

Thank you to everyone who has been coming to practice EVERY DAY. The hard work will pay off. This is a friendly reminder that if you are wanting to participate with us this track season you need to make practice a priority. The season is officially underway and our first meet is a week from this Thursday (March 11th). So we need to make sure we are at practice and also make sure we are taking care of ourselves (stretching, rolling out, icing, eating well, sleeping, hydrating etc). All of the little things add up to helping us be at the top of our game. 

On Wednesday we will all be getting tested here at the school for Covid. If you haven't already filled out this Covid Testing Consent Form, please download this and bring it with you on Wednesday. EVERYONE HAS to get tested or you won't be able to participate in practice and competitions until you have a negative test. Our test time will be given to us later but it will be sometime between 12-2 on Wednesday. 

This week we will have a very similar practice schedule like last week. Please tell your friends who don't read this that they need to be at practice every day INCLUDING FRIDAYS.

Also please make sure you fill out the 2021 Track Covid Screening form every day after you have had your temperature checked by a coach. 

Weekly Practice Schedule:

Monday March 1st: - 2:40 PM @ FHS - Auditorium Stairs

Tuesday March 2nd: - 1:10 PM @ FHS - Auditorium Stairs

Wednesday March 3rd: - 2:40 PM @ FHS - Auditorium Stairs

*Covid Testing at 2:00 PM. Everyone needs to get tested. 

Thursday March 4th: - 1:10 PM @ FHS - Auditorium Stairs

Friday March 5th: - 2:00 PM @ FHS - West Stadium Bleachers

Saturday March 6th: - On your own - Check Train Heroic


Distance Mileage: Keep it the same as last week (90% of max mileage)

Sunday, February 21, 2021

Outdoor Track is here!! Feb 22nd - 27th

Outdoor track is here! Please tell all of your friends that they need to come to practice if they want to do track. Your Eligibility should be done by now so if it isn't you need to do it ASAP. If you have started your Register my Athlete I will have the office put the fees on your MyDSD so you can pay for them there. Unfortunately, we won't be doing a school physical night so you will need to get your own physical set up through your doctor. Please make sure practice is a priority. You also need to make sure you fill out the 2021 Farmington Track Covid Screening form every day. Failure to do so daily will result in your removal from the team. Please make sure you are getting your temperature taken and filling this out DAILY.

We have our online store going and we are still waiting for that gear to arrive. For those that would like additional items or who have friends and family members who want track gear or for those who didn't get anything yet we are going to do a t-shirt and sweatshirt order. Here are the shirts ($10) and sweatshirts ($30):


If you are interested in purchasing one of these, please fill out the 2021 Farmington Track Gear Order form and indicate how you will pay for them. Please fill this out by Wednesday 2/24 so we can get this order going while supplies are in stock. Thanks!


Weekly Practice Schedule:

Monday February 22nd: - 2:40 PM @ FHS - Auditorium Stairs

Tuesday February 23rd: - 1:10 PM @ FHS - Auditorium Stairs

Wednesday February 24th: - 2:40 PM @ FHS - Auditorium Stairs

Thursday February 25th: - 1:10 PM @ FHS - Auditorium Stairs

Friday February 26th: - 2:00 PM @ FHS - West Stadium Bleachers

Saturday February 27th: - On your own - Check Train Heroic


Distance Mileage: Increase it up 10 % from last week (90% of max mileage)

  

Sunday, February 14, 2021

February 15th - 20th

We are one week away from officially starting our outdoor track season. Please make sure all of your friends know that Monday February 22nd, we are officially starting up at 2:40 after school. Also, as of right now only 35 boys have "Started" their Register My Athlete registration and only 28 girls have started their registration. Those numbers don't add up to the number of kids we have in our track class, let alone those who aren't in the class who are still doing track with us. PLEASE go and do your Eligibility. I need this done by Wednesday February 17th. 

We did a time trial for those that were there Thursday. Results are have been posted here: February 11th Time Trials. We also had a few athletes compete at the Jaguar invite at the Olympic oval in Kearns and we had a few athletes come away with some new school records. Henry Prusse is now our 400 M school record holder with a time of 52.60. Ethan Peterson is also a school record holder in the 1600 M with a time of 4:26.35. Congrats to these guys for the hard work they have been putting in through December and January. Results of that meet can be found here: Jaguar Invite Part 1

This week, due to the fact that we are not holding school Monday or Tuesday, we are unable to hold organized practice as it is not during our class time. So this week we will only meet on Thursday officially. We will still be posting workouts on Train Heroic so please make sure you are getting those in. This is our last week like this and then next week we will be meeting every day so make sure your schedules are set to be at practice every day. 

Weekly Schedule

Monday February 15th - On your own, check train heroic

Tuesday February 16th - On your own, check train heroic

Wednesday February 17th - On your own, check train heroic

Thursday February 18th - 1:10 PM @ FHS - Auditorium Stairs

Friday February 19th - On your own, check train heroic

Saturday February 20th - On your own, check train heroic


Distance Mileage: Keep it the same as last week (80%)

Sunday, February 7, 2021

February 8th - 13th

This week will be similar to the past two weeks. We will meet on Tuesday and Thursday in class. Monday Wednesday and Friday will be on your own. Thank you to those of you who are getting your workouts in on your own. It will pay off. We are two weeks away from the start of outdoor track. Spread word to all of your friends to get them to come and join our track team. 

BIGGEST thing I need from everyone is your ELIGIBILITY. Please get this done as soon as possible so we can get this taken care of. Go to the ELIGIBILITY PAGE to see everything you need to do.        

Weekly Practice Schedule:

Monday February 8th - On your own, check train heroic

Tuesday February 9th -  1:10 PM @ FHS - Auditorium Stairs

Wednesday February 10th - On your own, check train heroic

Thursday February 11th -  1:10 PM @ FHS - Auditorium Stairs - Time Trial Results

Friday February 12th - On your own, check train heroic

Saturday February 13th - On your own, check train heroic


Distance Mileage: Go up 10% from last week (80%)