Phoenix,
We had a very strong showing at our first race this year. We are in a great spot to start the year, but have a long ways to go. We need to stay locked in, or increase our locked-in levels. If you've been shirking the small things, like nutrition, recovery, sleep, arriving on time, going to optional practices, or anything else, time to get locked in. Time to walk the walk rather than talking the talk. If we can do those things, then we'll be able to reach our team goals. But it takes all of us.
I want to give one more shoutout to our Freshmen and sophomore team at timpanogos, they finished second by 3 points to american fork, and if we combined both sections they would have been 3rd or 4th out of 35 teams!
Schedule
A few notes on the schedule. First, I had region listed at being at Layton. It is not at Layton. It's at the Weber County Fairgrounds.
Second, on 10/25 we will be helping at the Farmington Howloween Half marathon, by running the aid stations and helping with clean up. This is our yearly fundraiser, and the race director is generously donating to the program, which allows us to get some of the gear (like shirts and bags you're all getting) and post season swag.
Finally, we are going to Border Wars next week, but we will not be bussing. It's a crazy expensive meet, so I won't be entering anyone until you confirm with me that you are going by filling out this form.
This week
