XC Summer Week 2

Well, the first week is in the books. We had great turnouts and were excited to see all of you there. Thanks to those who have paid their $40. If you haven't paid, please do so (either go to the main office at the school or call Sue Spencer). For week 2 here is the schedule (same as last week):

Monday June 18th: 7 AM @ Ponds Park (North Lot)

Wednesday June 20th: 7 AM @ Vita Trail (1533 E. 650 N. Fruit Heights)

Friday June 22nd: 7 AM @ Ponds Park (North Lot)

Also a few friendly reminders:
*Log your runs on Strava (if you don't have an account, make one)
*Drink lots of water
*Run 6 days this week (not just the 3 days we meet)
*Run with a buddy (especially on Vita - we don't want people getting lost and remember trail etiquette)
Last and most important HAVE FUN!

Thanks guys let's have another great week.