We are so excited to get started with track season. Last year our amazing sport was taken from us and we are chomping at the bit to get going. We are going to post workouts using the app "Train Heroic." Follow the instructions below to find access to your specific event.
1. Download Train-Heroic (The app)
2. Create a Free Account
3. Once logged in, go to "settings" then "My Training" and then "Enter Access Code"
4. Enter one of the following access codes to find access to your events workouts
Distance Code: farmingtondistance
Sprints Code: farmingtonsprints
Throws Code: farmingtonthrows
If you haven't already signed up for indoor track, please fill out this 2021 Indoor Track Sign up form. Cost is $10 for the whole season (which runs through the end of February). We will invoice your MyDSD based off of you signing up for Indoor track. See the schedule below to find our practice schedule for the week.
Weekly Practice Schedule:
Monday January 4th - On your own
Tuesday January 5th - 2:40 PM @ HS Weight Room - BRING YOUR MASK
Wednesday January 6th - On your own (Check train heroic for workout)
Thursday January 7th - 2:40 PM @ HS Weight Room - BRING YOUR MASK
Friday January 8th - On your own (Check train heroic for workout)
Distance Mileage: Same as last week (Which should be 50% of max mileage)
