We will not meet as an organized team but we still want you getting in some workouts. Here are some workouts for the winter break by events....

Hey guys. Thanks to all those who are consistently coming out to practice. You will see the benefits of consistency. We will only meet twice...

We have another week of indoor track practices. Thank to those who are coming out and telling your friends. Tell more friends and let's ...

Thanks to all those who helped support our trip to California this past weekend. We had a successful trip and gained some great experience. ...

Hopefully everyone had a great Thanksgiving last week and you are ready for a new week. We will be starting some indoor conditioning for any...

Sorry for the late post, we just moved and I don't have internet yet so sorry about that. We are going to start indoor training for all ...

Thanks to everyone who came out to our indoor track meeting. We will get started with practice for sprints, hurdles, throws, and jumps when ...