Phoenix, Last week at the region championships did not go the way that we hoped. While we were disappointed together as a team, there were a...

Phoenix, The time has finally arrived for the Region Championships! We've been hounding the same concepts each day and week, to control ...

Phoenix, I hope you all enjoyed the rainy weekend! Many of you got out and did a long run in spite of the rain, which is the type of dedicat...

Phoenix, The race this week at Valhalla was definitely our best team performance, in spite of a lot of illness going around the team.  Well ...