It is here. The week of Region has arrived. Everything we have been training all summer and season for is this race. For those who will not ...

Great job last week everyone. We all ran some really fast times in Taylorsville on Friday on a quick 3 mile course. Good work!! We have a lo...

It's that time of the week again. Time is flying. We only have a few races left so let's make sure we are all at practice and we are...

Great job to everyone at the race last week at Murray. Despite being tired and beat up from workouts and racing on a slower course than Webe...

What a great week we had last week. We had some great workouts and we ran some awesome times at the meet Friday in Ogden. I was proud again ...

Phoenix Nation!!! What a great week we had. We had a tough week with two races and a hard workout on Monday and we still ran very well on ...

Phoenix nation..... Great first meet at Highland on Friday. I thought we had a great first meet with a good showing and hopefully things w...